{"id":2428,"date":"2021-04-16T18:37:51","date_gmt":"2021-04-16T18:37:51","guid":{"rendered":"https:\/\/www.letiziademori.com\/?p=2428"},"modified":"2024-05-08T11:18:16","modified_gmt":"2024-05-08T11:18:16","slug":"perche-e-ancora-cosi-difficile-contattare-uno-psicologo-o-una-psicologa","status":"publish","type":"post","link":"https:\/\/www.letiziademori.com\/en\/2021\/04\/16\/perche-e-ancora-cosi-difficile-contattare-uno-psicologo-o-una-psicologa\/","title":{"rendered":"Why is it still so difficult to contact a psychologist or a psychologist?"},"content":{"rendered":"
<\/div>

Why is it still so difficult to contact a psychologist or a psychologist?<\/span><\/h2><\/div><\/header>
<\/p>\n
\n

Never as in this historical moment profoundly marked by a global pandemic, with<\/p>\n

consequent restrictions to protect the population, has shown a secondary and invisible effect: the<\/p>\n

manifestation of fragility<\/a> (which actually most likely were already present in more form<\/p>\n

"Silent"). Every single individual has lived through difficult times for a year now,<\/p>\n

perceiving the need for help, support to be able to "move forward", to be able to see and<\/p>\n

start planning for the future again.<\/p>\n

The desire to feel better arises precisely from the need to find a lost balance, with<\/p>\n

mechanisms in continuous modulation and difficult to apply, a sort of daily effort<\/p>\n

developed through constant self-assessments, but marked by profound frustration.<\/p>\n

But because sometimes it is difficult to contact a professional figure such as that of the Psychologist e<\/p>\n

of the Psychologist to be accompanied and supported in these difficult internal mediations?<\/p>\n

Because in this new millennium in which physical, terrestrial and spatial limits have been exceeded,<\/p>\n

the action linked to the will of a psychological support gets stuck within one<\/p>\n

stereotype now a hundred years old?<\/p>\n

Contacting a psychologist a psychologist is certainly difficult, but only from a point of view<\/p>\n

awareness regarding the acceptance of the own discomfort<\/a>; ask for help from a<\/p>\n

professional is an important opportunity that the person gives himself not only to solve it<\/p>\n

current problem, but also to learn their own adaptive, operational, thinking and mechanisms<\/p>\n

reactive. A real investment in oneself to enrich oneself and get to know oneself in sometimes unknown aspects.<\/p>\n

Often the mental effort that a person decides to undertake has a very high cost (in terms<\/p>\n

of internal energy), as the step of asking for help is experienced as a personal failure e<\/p>\n

it is not conceived as the necessity of needing new mental strategies.<\/p>\n

At this point, therefore, the motivation linked to the difficulty in asking for help seems to be<\/p>\n

upside down, that is, it no longer seems to be connected to the stereotypical figure of the Psychologist or the<\/p>\n

Psychologist, but to a self-restriction that the human being (in particular and mostly males)<\/p>\n

he shows for fear of showing his frailties, of losing his role, as explained by Seidman<\/a> in the<\/p>\n

2010, and subsequently from Mayer<\/a> in 2018, studies in which the emphasis is placed takes care of the role<\/p>\n

important given to Western education, which initiates children to assume attitudes<\/p>\n

stoic and emotionally closed, consequently giving a negative point of view towards<\/p>\n

opposite (positive) attitudes, because being empathic, showing emotions such as sadness, comes<\/p>\n

considered as modest and feminine attitudes, and therefore fragile.<\/p>\n

In a research carried out by Huang<\/a> and from his research group in 2017, ask for help shows<\/p>\n

a responsible openness and with good relationship skills.<\/p>\n

It is clear at this point that giving a strong self image remains an important point a<\/p>\n

social level, without considering the risk of triggering a sacrifice mechanism in one's own<\/p>\n

confrontations, a sacrifice that includes body and mind.<\/p>\n

Awareness, and acceptance. Keywords underlying each request for help.<\/p>\n

Dr. Letizia De Mori<\/a><\/p>\n<\/blockquote>\n

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